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Improve your Health & Wellbeing
Sat, 23 Sept
|Bedwas
Feel Great Improve Your Health & Wellbeing
Registration is closed
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Time & Location
23 Sept 2023, 10:00 – 11:00
Bedwas, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas House Industrial Estate, Bedwas, Caerphilly CF83 8HX, UK
About the Event
What will i learn.
With each session, you will learn how to take charge of your thoughts and feelings and reduce negative emotions. Not only will you learn how to meditate effectively, you will also learn how the mind works and how this effects the way your body functions.
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