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Sat, 23 Sept



Improve your Health & Wellbeing

Feel Great Improve Your Health & Wellbeing

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Improve your Health & Wellbeing
Improve your Health & Wellbeing

Time & Location

23 Sept 2023, 10:00 – 11:00

Bedwas, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas House Industrial Estate, Bedwas, Caerphilly CF83 8HX, UK

About the Event

What will i learn.

With each session, you will learn how to take charge of your thoughts and feelings and reduce negative emotions. Not only will you learn how to meditate effectively, you will also learn how the mind works and how this effects the way your body functions.

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