Back Extension
Abdominal Crunch
Chest Press
Seated Row
Lateral Pulldown
Leg Curl
Leg Extension
Matrix Bikes
Precor Treadmills
Yoga Classes
Fitness Studio Quickstep Fitness
eGym fitness equipment
Quickstep Fitness powered by eGym
Strength Training Class
eGym circuit training
eGym circuit training
eGym apps – The perfect apps for you
eGym_Men vs Women-FB
Deri 6th June
Clubbercise Bedwas Hall
Clubbercise Bedwas Workmens Hall
Bedwas Workmens Hall
Abdominal Crunch

The eGym abdominal trainer allows you to specifically and effectively train your abdominal muscles, whatever your goal. A washboard stomach, tight abs, weight loss, or good posture – it’s all possible with proper ab training. This professional abdominal trainer is suitable for beginners and advanced strength-trainers and bodybuilders alike, because it adapts your ab exercises perfectly to your performance via dynamic adjustment of the training resistance level.