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A Layout of the gym

Welcome to Quickstep Fitness CIC - Your Community for Sports

Committed to Strengthening Our Community

Become One of Us

Register Today

At Quickstep Fitness CIC, we are dedicated to cultivating an active sports community that champions health, wellness, and teamwork. We offer a range of inclusive group fitness classes, specialized workshops for skill enhancement, and various outreach initiatives aimed at all ages and abilities. Whether you're eager to elevate your athletic performance or simply want to enjoy a fun-filled activity with others, our friendly environment and experienced instructors are here to guide you. Join us to discover a variety of sporting opportunities tailored to your interests and help you achieve your personal aspirations.

Sports unite us, breaking barriers and forging enduring bonds. - Unknown

Embracing the Essence of Sports for Everyone

Upcoming Sports Events & Community Meet-ups

  • Quickstep fitness CIC
    01 Oct 2026, 18:45
    Quickstep fitness CIC, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    A Fun Uplifting session for a Happier Healthier you !
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  • Quickstep fitness CIC
    28 Mar 2026, 10:00 – 12:00
    Quickstep fitness CIC, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Cats Protection Bake Sale Join us for a delightful bake sale to support Cats Protection! Enjoy delicious homemade treats while helping to care for our feline friends.
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  • Quickstep fitness CIC
    26 Mar 2026, 18:30 – 19:30
    Quickstep fitness CIC, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Laughter Yoga is a unique practice that combines laughter exercises with yoga breathing techniques.
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  • Quickstep fitness CIC
    19 Mar 2026, 19:00 – 20:00
    Quickstep fitness CIC, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Restorative Yoga with Angela
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  • Little Theater
    19 Mar 2026, 19:00 – 20 Mar 2026, 23:00
    Little Theater, 200 College Dr, Blackwood, NJ 08012, USA
    John Godber's Bouncers portrays a typical 1980s working-class Saturday night, focusing on the four bouncers of a disco and the various groups of young people they encounter, shifting perspectives between the bouncers and the club-goers.
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  • Penyrheol Community Centre
    14 Mar 2026, 10:00 – 17:00
    Penyrheol Community Centre, 2 Heol Aneurin, Penyrheol, Caerphilly CF83 2PG, UK
    A Day all About You !
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  • Quickstep fitness CIC
    26 Feb 2026, 19:00 – 23:00
    Quickstep fitness CIC, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Restorative yoga is a passive, gentle practice designed to calm the nervous system, reduce stress, and promote deep relaxation through long-held, supported poses. Utilizing props like blankets, bolsters, and blocks, it allows the body to fully release tension without effort, often holding poses for
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  • London
    13 Dec 2025, 19:00 – 14 Dec 2025, 23:00
    London, London, UK
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  • Pontypridd
    23 Nov 2025, 10:00 – 14:00
    Pontypridd, Ynysangharad War Memorial Park, Pontypridd CF37 4PE, UK
    PONTY LIDO, PONTYPRIDD SWIM
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  • Bedwas
    31 Oct 2025, 19:00
    Bedwas, Bedwas CF83, UK
    You are invited to a 5K Witches Walk.
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  • Bedwas
    30 Oct 2025, 19:00 – 20:00
    Bedwas, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Share
  • Bedwas
    03 May 2025, 10:00 – 12:30
    Bedwas, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Beltane is the old Celtic festival of fire, passion, and awakening. Cost £20
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  • Bedwas
    12 Apr 2025, 10:00 – 12:00
    Bedwas, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Easter Crafting Workshop Book 07800885000
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  • Pontypridd
    02 Mar 2025, 10:00 – 14:00
    Pontypridd, Ynysangharad War Memorial Park, Pontypridd CF37 4PE, UK
    Our charity cold swim for Aplastic Anemia, which was postponed due to the severe flooding in November, now has a NEW DATE: March 2 2025
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  • Llandrindod Wells
    21 Feb 2025, 19:00 – 24 Feb 2025, 23:00
    Llandrindod Wells, Temple St, Llandrindod Wells LD1 5DY, UK
    Two Great Events in one Action Packed Weekend.
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  • Bedwas
    17 Feb 2025, 18:00 – 19:00
    Bedwas, Bedwas Workmen's Hall, Old Newport Road, Bedwas CF83 8BJ, UK
    Share
  • Bedwas
    15 Dec 2024, 10:00
    Bedwas, unit 1A Bedwas Court Bedwas House Ind Est, Bedwas, Caerphilly CF83 8HX, UK
    Arts & Crafts Christmas Baubles Making Class for all ages.
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  • Bedwas
    07 Dec 2024, 19:30
    Bedwas, Bedwas Workmen's Hall, Old Newport Road, Bedwas CF83 8BJ, UK
    Hog Roast & Band
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Join Our Community Today

Transform Your Life Through Sports

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Quickstep Fitness CIC

Our community initiatives are crafted to encourage individuals to participate in sports and fitness activities that enhance health and well-being. We employ expert knowledge and innovative strategies to foster a welcoming environment where everyone can flourish. Join us in our quest to create a healthier tomorrow through the power of sports.

Email: contact@quickstepfitness.co.uk
Phone: 02920882008
Community Interest Company

Terms & Conditions

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Thank You for Being Part of Our Community!

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