top of page
Search

Immunity Boost

Our Immunity Boost training programme strengthens your immune system through controlled, progressive training methods without elevating the risk of infection through excessive strain.

How does it work?

The training intensity is specifically designed to reach certain load limits so that the messenger substances „“myokines““ are released without overloading the body. Myokines are, in a way, like „“fuel““ for our immune system.


4 views0 comments

Recent Posts

See All

Comments


bottom of page